{"id":500,"date":"2025-06-11T20:05:51","date_gmt":"2025-06-11T20:05:51","guid":{"rendered":"http:\/\/zdrowiejoga.pl\/?page_id=500"},"modified":"2025-07-13T14:22:25","modified_gmt":"2025-07-13T14:22:25","slug":"artykuly","status":"publish","type":"page","link":"https:\/\/zdrowiejoga.pl\/index.php\/artykuly\/","title":{"rendered":"Artyku\u0142y"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"500\" class=\"elementor elementor-500\">\n\t\t\t\t<div class=\"elementor-element elementor-element-532069e e-flex e-con-boxed e-con e-parent\" data-id=\"532069e\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f8e10a7 elementor-widget elementor-widget-heading\" data-id=\"f8e10a7\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Artyku\u0142y<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-23ad08e e-con-full e-flex e-con e-child\" data-id=\"23ad08e\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-70f5d19 e-con-full e-flex e-con e-child\" data-id=\"70f5d19\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bf84cab elementor-widget elementor-widget-heading\" data-id=\"bf84cab\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/zdrowiejoga.pl\/index.php\/vitafon2\/\">Vitafon2<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b6e2b6b elementor-widget elementor-widget-heading\" data-id=\"b6e2b6b\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">28.11.2019 przez webmaster<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1e6d73e elementor-widget elementor-widget-heading\" data-id=\"1e6d73e\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Wibroakustyka \u2013 nowy kierunek w medycynie<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-564f958 elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"564f958\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"300\" height=\"288\" src=\"https:\/\/zdrowiejoga.pl\/wp-content\/uploads\/2025\/06\/vitafon_2.jpg\" class=\"attachment-medium size-medium wp-image-502\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c7214f9 elementor-widget elementor-widget-text-editor\" data-id=\"c7214f9\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>W naszym <strong>Gabinecie Medycyny Naturalnej \u201eZdrowie\u201d<\/strong> oferujemy <strong>zabiegi wibroakustyczne<\/strong> urz\u0105dzeniem <strong>Vitafon2<\/strong>.<\/p><p><strong>Wibroakustyczne metody leczenia i profilaktyki chor\u00f3b<\/strong> po raz pierwszy znalaz\u0142y zastosowanie w praktyce pod koniec XX wieku. Istota metody polega\u0142a na tym, \u017ce w miejscu zmian chorobowych stosowano oddzia\u0142ywanie za pomoc\u0105 <strong>drga\u0144 d\u017awi\u0119kowych<\/strong> o zmieniaj\u0105cej si\u0119 w okre\u015blonej skali cz\u0119stotliwo\u015bci.<\/p><p>W efekcie w miejscu oddzia\u0142ywania <strong>znacznie poprawia\u0142 si\u0119 przep\u0142yw krwi i limfy<\/strong>. Metodyka leczenia obejmuje tak\u017ce <strong>wibroakustyczne oddzia\u0142ywanie na<\/strong> w\u0105trob\u0119 i nerki, znacznie zwi\u0119kszaj\u0105ce ich wydajno\u015b\u0107, oraz na odpowiedni odcinek <strong>kr\u0119gos\u0142upa<\/strong>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9fe3b4d elementor-button-info elementor-align-right elementor-widget elementor-widget-button\" data-id=\"9fe3b4d\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/zdrowiejoga.pl\/index.php\/vitafon2\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Czytaj dalej<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-57930e6 e-con-full e-flex e-con e-child\" data-id=\"57930e6\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-909c9ba elementor-widget elementor-widget-heading\" data-id=\"909c9ba\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/zdrowiejoga.pl\/index.php\/netra-vasti\/\">Netra Vasti<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a5cad2c elementor-widget elementor-widget-heading\" data-id=\"a5cad2c\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">28.11.2019 przez webmaster<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a506332 elementor-widget elementor-widget-heading\" data-id=\"a506332\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Netra Vasti \u2013 oczyszczanie oczu<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9392492 elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"9392492\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"194\" height=\"243\" src=\"https:\/\/zdrowiejoga.pl\/wp-content\/uploads\/2025\/06\/netravasti1.jpg\" class=\"attachment-medium size-medium wp-image-515\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2934ba3 elementor-widget elementor-widget-text-editor\" data-id=\"2934ba3\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>To \u0142agodny, nieinwazyjny zabieg regeneruj\u0105cy oczy, polegaj\u0105cy na g\u0142\u0119bokim oczyszczaniu i relaksowaniu oka oraz r\u00f3wnowa\u017c\u0105cy system nerwowy.<\/p><p><strong>Netra Vasti<\/strong> \u2013 zabieg, kt\u00f3ry polega na k\u0105pieli oczu w <strong>ma\u015ble Ghee (mas\u0142o klarowane)<\/strong>. Zabieg <strong>Netra Vasti<\/strong> mo\u017ce by\u0107 stosowany w niekt\u00f3rych chorobach przewlek\u0142ych oczu oraz jako profilaktyka.<\/p><p>W medycynie ajurwedyjskiej <strong>zabieg ten stosowany jest jako zabieg leczniczy dla os\u00f3b w r\u00f3\u017cnym wieku przy chorobach takich jak<\/strong>:<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c86b9ae elementor-button-info elementor-align-right elementor-widget elementor-widget-button\" data-id=\"c86b9ae\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/zdrowiejoga.pl\/index.php\/netra-vasti\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Czytaj dalej<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-df75991 e-con-full e-flex e-con e-child\" data-id=\"df75991\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-64c00cf elementor-widget elementor-widget-heading\" data-id=\"64c00cf\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/zdrowiejoga.pl\/index.php\/jala-neti\/\">Jala Neti<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5786edd elementor-widget elementor-widget-heading\" data-id=\"5786edd\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">28.11.2019 przez webmaster<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6ebf62b elementor-widget elementor-widget-heading\" data-id=\"6ebf62b\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">P\u0141ukanie nosa- JALA-NETI <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9654395 elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"9654395\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"277\" height=\"300\" src=\"https:\/\/zdrowiejoga.pl\/wp-content\/uploads\/2025\/06\/jalaneti-277x300.jpg\" class=\"attachment-medium size-medium wp-image-516\" alt=\"\" srcset=\"https:\/\/zdrowiejoga.pl\/wp-content\/uploads\/2025\/06\/jalaneti-277x300.jpg 277w, https:\/\/zdrowiejoga.pl\/wp-content\/uploads\/2025\/06\/jalaneti.jpg 343w\" sizes=\"(max-width: 277px) 100vw, 277px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-59637d4 elementor-widget elementor-widget-text-editor\" data-id=\"59637d4\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>JALA-NETI<\/strong> to naturalna, prosta i skuteczna metoda oczyszczania g\u00f3rnych dr\u00f3g oddechowych, zaczerpni\u0119ta ze staro\u017cytnych nauk Ajurwedy.<\/p><p>Wszyscy mo\u017cemy stwierdzi\u0107, \u017ce nasze nosy s\u0105 blokowane przez kurz, py\u0142ki i inne dra\u017cni\u0105ce czynniki. Aby je usun\u0105\u0107, potrzebujemy oczy\u015bci\u0107 nos.<\/p><p>W staro\u017cytno\u015bci p\u0142ukanie nosa roztworem soli kuchennej znane jest \u2013 tak jak mycie z\u0119b\u00f3w \u2013 od stuleci jako codzienny, naturalny zabieg higieniczny.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f552987 elementor-button-info elementor-align-right elementor-widget elementor-widget-button\" data-id=\"f552987\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/zdrowiejoga.pl\/index.php\/jala-neti\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Czytaj dalej<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4187f88 e-con-full e-flex e-con e-child\" data-id=\"4187f88\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1102f25 elementor-widget elementor-widget-heading\" data-id=\"1102f25\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/zdrowiejoga.pl\/index.php\/czym-jest-ajurweda\/\">Czym jest Ajurweda<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-95dc358 elementor-widget elementor-widget-heading\" data-id=\"95dc358\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">28.11.2019 przez webmaster<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5f1a39b elementor-widget elementor-widget-heading\" data-id=\"5f1a39b\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Ajurweda \u2013 matka medycyny<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5499573 elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"5499573\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/zdrowiejoga.pl\/wp-content\/uploads\/2025\/06\/gf-qaA6-W3uF-wrjC_ajurweda-co-to-jest-czym-rozni-sie-od-jogi-664x442-1-300x200.jpg\" class=\"attachment-medium size-medium wp-image-1216\" alt=\"\" srcset=\"https:\/\/zdrowiejoga.pl\/wp-content\/uploads\/2025\/06\/gf-qaA6-W3uF-wrjC_ajurweda-co-to-jest-czym-rozni-sie-od-jogi-664x442-1-300x200.jpg 300w, https:\/\/zdrowiejoga.pl\/wp-content\/uploads\/2025\/06\/gf-qaA6-W3uF-wrjC_ajurweda-co-to-jest-czym-rozni-sie-od-jogi-664x442-1.jpg 664w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0976540 elementor-widget elementor-widget-text-editor\" data-id=\"0976540\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Medycyna\u00a0<\/strong>jako nauka spo\u0142eczna rozwija\u0142a si\u0119 przez tysi\u0105ce lat. Ka\u017cda kultura wnosi\u0142a sw\u00f3j wk\u0142ad w jej rozw\u00f3j, przede wszystkim wzbogacaj\u0105c j\u0105 o rozmaite metody leczenia.\u00a0<strong>Medycyna alopatyczna<\/strong>, bed\u0105ca dzi\u015b synonymem medycyny nowoczesnej, ma swoje korzenie w kulturze greckiej. \u00d3wcze\u015bni promineci wiedzy jak Hipokrates i Galen, byli zar\u00f3wno naukowo my\u015bl\u0105cymi, klinicznie aktywnymi lekarzami jak i filozofami.\u00a0<strong>Filozofia i medycyna<\/strong>\u00a0by\u0142y w tamtych czasach niczym dwie strony jednego medalu. Praktyk czy nauczyciel medycyny musia\u0142 zna\u0107 r\u00f3wnie\u017c\u00a0<strong>fizjologi\u0119 cz\u0142owieka<\/strong>, aby jak najskuteczniej wsp\u00f3\u0142dzia\u0142a\u0107 przy\u00a0<strong>leczeniu chor\u00f3b<\/strong>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ff8cd54 elementor-button-info elementor-align-right elementor-widget elementor-widget-button\" data-id=\"ff8cd54\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/zdrowiejoga.pl\/index.php\/czym-jest-ajurweda\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Czytaj dalej<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-216b361 e-con-full e-flex e-con e-child\" data-id=\"216b361\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5c4953d elementor-widget elementor-widget-heading\" data-id=\"5c4953d\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/zdrowiejoga.pl\/index.php\/typy-konstytucji-wedlug-ajurwedy\/\">Typy konstytucji wed\u0142ug Ajurwedy<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-29e458a elementor-widget elementor-widget-heading\" data-id=\"29e458a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">28.11.2019 przez webmaster<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7467bc0 elementor-widget elementor-widget-heading\" data-id=\"7467bc0\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Trzy dosze \u2013 trzy r\u00f3\u017cne typy psychofizyczne<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5b8a2e0 elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"5b8a2e0\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"278\" height=\"277\" src=\"https:\/\/zdrowiejoga.pl\/wp-content\/uploads\/2025\/06\/full1333790861.jpg\" class=\"attachment-medium size-medium wp-image-1223\" alt=\"\" srcset=\"https:\/\/zdrowiejoga.pl\/wp-content\/uploads\/2025\/06\/full1333790861.jpg 278w, https:\/\/zdrowiejoga.pl\/wp-content\/uploads\/2025\/06\/full1333790861-150x150.jpg 150w\" sizes=\"(max-width: 278px) 100vw, 278px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2254921 elementor-widget elementor-widget-text-editor\" data-id=\"2254921\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Aby cieszy\u0107 si\u0119 \u015bwietnym zdrowiem, nale\u017cy wed\u0142ug ajurwedy, uzyska\u0107 wewn\u0119trzny\u00a0balans. Nie jest to jednak proste, gdy\u017c starohinduska medycyna nie daje nam na to jednej, uniwersalnej recepty. Wynika to z tego, i\u017c ka\u017cdy z nas jest innym typem psychofizycznym, tj. jeste\u015bmy zbudowani z mieszanki r\u00f3\u017cnych rodzaj\u00f3w energii w r\u00f3\u017cnych proporcjach.<\/p><p>Trzy podstawowe typy energii biologicznej wyr\u00f3\u017cnione w ajurwedzie to\u00a0<strong>vata<\/strong>,\u00a0<strong>pitta<\/strong>\u00a0i\u00a0<strong>kapha<\/strong>, okre\u015blane wsp\u00f3lnym mianem\u00a0<strong>dosha<\/strong>. Jakiekolwiek ich zachwianie powoduje najr\u00f3\u017cniejsze dolegliwo\u015bci naszego organizmu.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f1b5dd1 elementor-button-info elementor-align-right elementor-widget elementor-widget-button\" data-id=\"f1b5dd1\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/zdrowiejoga.pl\/index.php\/typy-konstytucji-wedlug-ajurwedy\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Czytaj dalej<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9727658 e-con-full e-flex e-con e-child\" data-id=\"9727658\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5f62023 elementor-widget elementor-widget-heading\" data-id=\"5f62023\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/zdrowiejoga.pl\/index.php\/terapia-i-oczyszczanie\/\">Terapia i oczyszczanie<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9236a4b elementor-widget elementor-widget-heading\" data-id=\"9236a4b\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">28.11.2019 przez webmaster<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-195e8ba elementor-widget elementor-widget-heading\" data-id=\"195e8ba\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Oczyszczanie wewn\u0119trzne \u2013 Antah \u2013 \u015bodhana<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fb903ce elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"fb903ce\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"213\" src=\"https:\/\/zdrowiejoga.pl\/wp-content\/uploads\/2025\/06\/health_-300x213.jpg\" class=\"attachment-medium size-medium wp-image-1238\" alt=\"\" srcset=\"https:\/\/zdrowiejoga.pl\/wp-content\/uploads\/2025\/06\/health_-300x213.jpg 300w, https:\/\/zdrowiejoga.pl\/wp-content\/uploads\/2025\/06\/health_.jpg 350w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dcdbd87 elementor-widget elementor-widget-text-editor\" data-id=\"dcdbd87\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Oczyszczanie wewn\u0119trzne<\/strong>\u00a0to usuwanie braku r\u00f3wnowagi bioenergii przy pomocy normalizuj\u0105cego\u00a0<strong>oczyszczania konstytucji<\/strong>\u00a0<strong>fizycznej<\/strong>\u00a0(<em>sam\u015bodhana<\/em>) i\u00a0<strong>\u0142agodzenie bioenergii<\/strong>\u00a0poprzez stosowanie terapii lekowych, specjalnych diet i rozwi\u0105za\u0144 uwzgl\u0119dniaj\u0105cych przez wiedz\u0119 o \u017cyciu (sam\u015bamana). Przypomonamy, \u017ce\u00a0<strong>Joga i Ajurweda<\/strong>\u00a0rozwija\u0142y si\u0119 razem jako nauki o \u017cyciu i zdrowiu, maj\u0105 du\u017co wsp\u00f3lnego, ale r\u00f3wnie\u017c si\u0119 r\u00f3\u017cni\u0105. W dannym artykule b\u0119dziemy omawia\u0107\u00a0<strong>oczyszczanie wewn\u0119trzne wed\u0142ug Ajurwedy.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d46ac7e elementor-button-info elementor-align-right elementor-widget elementor-widget-button\" data-id=\"d46ac7e\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/zdrowiejoga.pl\/index.php\/terapia-i-oczyszczanie\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Czytaj dalej<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0f9c002 e-con-full e-flex e-con e-child\" data-id=\"0f9c002\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-db4a301 elementor-widget elementor-widget-heading\" data-id=\"db4a301\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/zdrowiejoga.pl\/index.php\/przyrzad-do-masazu-palcow-antystress\/\">Przyrz\u0105d do masa\u017cu palc\u00f3w ANTYSTRESS<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0d1c6bb elementor-widget elementor-widget-heading\" data-id=\"0d1c6bb\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">28.11.2019 przez webmaster<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cc72883 elementor-widget elementor-widget-heading\" data-id=\"cc72883\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">ANTYSTRESS<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-065ddb8 elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"065ddb8\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"210\" height=\"250\" src=\"https:\/\/zdrowiejoga.pl\/wp-content\/uploads\/2025\/06\/antystress-1.jpg\" class=\"attachment-medium size-medium wp-image-517\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b8aac6e elementor-widget elementor-widget-text-editor\" data-id=\"b8aac6e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Pier\u015bcie\u0144 ANTYSTRESS<\/strong> \u2013 wykonany z czystego ekologicznie metalu, nierdzewnej stali z dodatkiem srebra, oszlifowany diamentem, posiadaj\u0105cy brylantowy blask.<\/p><p>Charakteryzuje si\u0119 on w\u0142a\u015bciwo\u015bciami magnetycznymi i obecno\u015bci\u0105 pr\u0105d\u00f3w \u201eredoks\u201d.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-716c3d9 elementor-button-info elementor-align-right elementor-widget elementor-widget-button\" data-id=\"716c3d9\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/zdrowiejoga.pl\/index.php\/przyrzad-do-masazu-palcow-antystress\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Czytaj dalej<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-01cbc8e e-con-full e-flex e-con e-child\" data-id=\"01cbc8e\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cadf81a elementor-widget elementor-widget-heading\" data-id=\"cadf81a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/zdrowiejoga.pl\/index.php\/moroznik-kaukaski-2\/\">Moroznik Kaukaski<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a339fcd elementor-widget elementor-widget-heading\" data-id=\"a339fcd\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">28.11.2019 przez webmaster<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f2aeb94 elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"f2aeb94\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"220\" height=\"300\" src=\"https:\/\/zdrowiejoga.pl\/wp-content\/uploads\/2025\/06\/moroznikcv-220x300.jpg\" class=\"attachment-medium size-medium wp-image-518\" alt=\"\" srcset=\"https:\/\/zdrowiejoga.pl\/wp-content\/uploads\/2025\/06\/moroznikcv-220x300.jpg 220w, https:\/\/zdrowiejoga.pl\/wp-content\/uploads\/2025\/06\/moroznikcv.jpg 448w\" sizes=\"(max-width: 220px) 100vw, 220px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7cebc2f elementor-widget elementor-widget-text-editor\" data-id=\"7cebc2f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>MOROZNIK KAUKASKI<\/strong> \u2013 zio\u0142owy preparat normalizuj\u0105cy <strong>przemian\u0119 materii<\/strong>, <strong>rewelacyjny na odchudzanie<\/strong>.<\/p><p>Ro\u015blina wyst\u0119puj\u0105ca w g\u00f3rach Kaukazu w Gruzji, kwitn\u0105ca w najwi\u0119kszy mr\u00f3z. Posiada w\u0142a\u015bciwo\u015bci reguluj\u0105ce i wzmacniaj\u0105ce uk\u0142ad pokarmowy, uk\u0142ad moczowy oraz uk\u0142ad nerwowy.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d6a4b2b elementor-button-info elementor-align-right elementor-widget elementor-widget-button\" data-id=\"d6a4b2b\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/zdrowiejoga.pl\/index.php\/moroznik-kaukaski-2\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Czytaj dalej<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ce9fbf2 e-con-full e-flex e-con e-child\" data-id=\"ce9fbf2\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1717586 elementor-widget elementor-widget-heading\" data-id=\"1717586\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/zdrowiejoga.pl\/index.php\/zywioly-i-dosze\/\">\u017bywio\u0142y i Dosze<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-693c916 elementor-widget elementor-widget-heading\" data-id=\"693c916\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">28.11.2019 przez webmaster<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fa9eca6 elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"fa9eca6\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"229\" src=\"https:\/\/zdrowiejoga.pl\/wp-content\/uploads\/2025\/06\/fiveelements-300x229.jpg\" class=\"attachment-medium size-medium wp-image-519\" alt=\"\" srcset=\"https:\/\/zdrowiejoga.pl\/wp-content\/uploads\/2025\/06\/fiveelements-300x229.jpg 300w, https:\/\/zdrowiejoga.pl\/wp-content\/uploads\/2025\/06\/fiveelements.jpg 360w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-80fdffb elementor-widget elementor-widget-text-editor\" data-id=\"80fdffb\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tZgodnie z ajurwed\u0105, istota ludzka jest z natury mikrokosmosem i st\u0105d pi\u0119\u0107 podstawowych element\u00f3w, obecnych we wszelkiej materii (eter, powietrze, ogie\u0144, woda i ziemia) istnieje r\u00f3wnie\u017c w ka\u017cdej jednostce. Nie tylko grube elementy fizycznego cia\u0142a stanowi\u0105 o istocie \u017cywej \u2013 posiada ona trzy cia\u0142a ukonstytuowane z kompoindywidualn\u0105 egzystencj\u0119, ale nikt z nas nie jest na tyle \u201ewolny\u201d, by \u017cy\u0107 niezale\u017cnie od ca\u0142o\u015bci \u2013 wszystko, co istnieje w zewn\u0119trznym \u015bwiecie ma sw\u00f3j odpowiednik w wewn\u0119trznym mikro\u015bwiecie ka\u017cdego z osobna.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-28a360a elementor-button-info elementor-align-right elementor-widget elementor-widget-button\" data-id=\"28a360a\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/zdrowiejoga.pl\/index.php\/zywioly-i-dosze\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Czytaj dalej<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-288340f e-con-full e-flex e-con e-child\" data-id=\"288340f\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3e842a0 elementor-widget elementor-widget-heading\" data-id=\"3e842a0\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/zdrowiejoga.pl\/index.php\/glowne-pozycje-w-jodze\/\">G\u0142\u00f3wne pozycje w Jodze<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d5fc198 elementor-widget elementor-widget-heading\" data-id=\"d5fc198\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">28.11.2019 przez webmaster<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cbd90a0 elementor-widget elementor-widget-heading\" data-id=\"cbd90a0\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Yoga ASANY<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9b0900e elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"9b0900e\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"190\" height=\"190\" src=\"https:\/\/zdrowiejoga.pl\/wp-content\/uploads\/2025\/06\/sirshasana-yoga-pose.jpg\" class=\"attachment-medium size-medium wp-image-520\" alt=\"\" srcset=\"https:\/\/zdrowiejoga.pl\/wp-content\/uploads\/2025\/06\/sirshasana-yoga-pose.jpg 190w, https:\/\/zdrowiejoga.pl\/wp-content\/uploads\/2025\/06\/sirshasana-yoga-pose-150x150.jpg 150w\" sizes=\"(max-width: 190px) 100vw, 190px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7e02ae6 elementor-widget elementor-widget-text-editor\" data-id=\"7e02ae6\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Dwana\u015bcie podstawowych asan, w oparciu o kt\u00f3re zbudowane s\u0105 wszystkie sesje jogi:<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3dd999b elementor-button-info elementor-align-right elementor-widget elementor-widget-button\" data-id=\"3dd999b\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/zdrowiejoga.pl\/index.php\/glowne-pozycje-w-jodze\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Czytaj dalej<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a406dde e-con-full e-flex e-con e-child\" data-id=\"a406dde\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d5b7365 elementor-widget elementor-widget-heading\" data-id=\"d5b7365\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/zdrowiejoga.pl\/index.php\/yoga-nidra\/\">YOGA NIDRA<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dd689f5 elementor-widget elementor-widget-heading\" data-id=\"dd689f5\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">28.11.2019 przez webmaster<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-81053f1 elementor-widget elementor-widget-heading\" data-id=\"81053f1\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Na czym polega YOGA NIDRA?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-329560d elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"329560d\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/zdrowiejoga.pl\/wp-content\/uploads\/2025\/06\/16425943_1288389557914796_6942218631981644552_n-300x300.jpg\" class=\"attachment-medium size-medium wp-image-521\" alt=\"\" srcset=\"https:\/\/zdrowiejoga.pl\/wp-content\/uploads\/2025\/06\/16425943_1288389557914796_6942218631981644552_n-300x300.jpg 300w, https:\/\/zdrowiejoga.pl\/wp-content\/uploads\/2025\/06\/16425943_1288389557914796_6942218631981644552_n-150x150.jpg 150w, https:\/\/zdrowiejoga.pl\/wp-content\/uploads\/2025\/06\/16425943_1288389557914796_6942218631981644552_n.jpg 403w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-80ebd46 elementor-widget elementor-widget-text-editor\" data-id=\"80ebd46\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>NIDRA<\/strong> oznacza \u201esen\u201d, wi\u0119c <strong>YOGANIDRA<\/strong> to \u201esen jogina\u201d.<\/p><p>Jest to jeden ze stan\u00f3w osi\u0105ganych podczas praktyki hatha-jogi, po\u015bredni mi\u0119dzy snem a czuwaniem.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d9cdc2d elementor-button-info elementor-align-right elementor-widget elementor-widget-button\" data-id=\"d9cdc2d\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/zdrowiejoga.pl\/index.php\/yoga-nidra\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Czytaj dalej<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9f6564d e-con-full e-flex e-con e-child\" data-id=\"9f6564d\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4e0794f elementor-widget elementor-widget-heading\" data-id=\"4e0794f\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/zdrowiejoga.pl\/index.php\/przyprawy-sila-natury\/\">PRZYPRAWY SI\u0141A NATURY<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-823da8a elementor-widget elementor-widget-heading\" data-id=\"823da8a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">28.11.2019 przez webmaster<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1254717 elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"1254717\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"145\" src=\"https:\/\/zdrowiejoga.pl\/wp-content\/uploads\/2025\/06\/przyprawy-1-300x145.jpg\" class=\"attachment-medium size-medium wp-image-522\" alt=\"\" srcset=\"https:\/\/zdrowiejoga.pl\/wp-content\/uploads\/2025\/06\/przyprawy-1-300x145.jpg 300w, https:\/\/zdrowiejoga.pl\/wp-content\/uploads\/2025\/06\/przyprawy-1.jpg 558w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5215ded elementor-widget elementor-widget-text-editor\" data-id=\"5215ded\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Przyprawy od stuleci znajduj\u0105 swoje miejsce w kuchniach ca\u0142ego \u015bwiata, przede wszystkim ze wzgl\u0119du na wyj\u0105tkowy smak, kt\u00f3ry nadaj\u0105 nawet najprostszym potrawom. Sprawiaj\u0105, \u017ce posi\u0142ek jest nie tylko smaczny, ale i \u0142atwiej strawny.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c4daaf0 elementor-button-info elementor-align-right elementor-widget elementor-widget-button\" data-id=\"c4daaf0\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/zdrowiejoga.pl\/index.php\/przyprawy-sila-natury\/#\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Czytaj dalej<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-fc5c4b0 e-con-full e-flex e-con e-child\" data-id=\"fc5c4b0\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5f966a1 elementor-widget elementor-widget-heading\" data-id=\"5f966a1\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/zdrowiejoga.pl\/index.php\/krol-przypraw-szafran\/\">Kr\u00f3l przypraw- SZAFRAN<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5758d1e elementor-widget elementor-widget-heading\" data-id=\"5758d1e\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">28.11.2019 przez webmaster<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fb11a3e elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"fb11a3e\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/zdrowiejoga.pl\/wp-content\/uploads\/2025\/06\/szaf-300x200.jpg\" class=\"attachment-medium size-medium wp-image-523\" alt=\"\" srcset=\"https:\/\/zdrowiejoga.pl\/wp-content\/uploads\/2025\/06\/szaf-300x200.jpg 300w, https:\/\/zdrowiejoga.pl\/wp-content\/uploads\/2025\/06\/szaf.jpg 575w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b151283 elementor-widget elementor-widget-text-editor\" data-id=\"b151283\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Szafran \u2013 jest znany ludzko\u015bci od ponad 4000 lat.\u00a0 Jest to najbardziej kosztowna przyprawa na \u015bwiecie, poniewa\u017c produkcja szafranu jest bardzo czasoch\u0142onna. Szafran mo\u017cna uzyska\u0107 zbieraj\u0105c pr\u0119ciki krokusa fioletowego z zaledwie trzech stygmat\u00f3w. Spraw\u0119 komplikuje fakt, \u017ce krokus kwitnie tylko 2-3 dni i pr\u0119ciki trzeba zbiera\u0107 w pierwszym dniu otwarcia p\u0105ka, r\u0119cznie, jeszcze przed wschodem s\u0142o\u0144ca. Kilogram szafranu uzyskuje si\u0119 z 200 000 kwiat\u00f3w.\u00a0Szafran uprawiany jest tak d\u0142ugo, \u017ce \u200b\u200bnie mo\u017cna nawet dok\u0142adnie powiedzie\u0107, od jakiego s\u0142owa wywodzi si\u0119 jego nazwa. Uwa\u017ca si\u0119, \u017ce w jaskiniach neolitycznych rysunki na \u015bcianach wykonywano szafranem. Staro\u017cytni Grecy wierzyli w pobudzaj\u0105ce moce szafranu, u\u017cywali go do k\u0105pieli i usypywano nim \u0142\u00f3\u017cka. Szafran od dawna znalaz\u0142 te\u017c zastosowanie w leczeniu wielu chor\u00f3b. Pomimo faktu, \u017ce ojczyzn\u0105 szafranu jest Bliski Wsch\u00f3d, nauczy\u0142 si\u0119 on rozwija\u0107 w Hiszpanii, W\u0142oszech i Turcji oraz w niekt\u00f3rych innych krajach.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b693aff elementor-button-info elementor-align-right elementor-widget elementor-widget-button\" data-id=\"b693aff\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/zdrowiejoga.pl\/index.php\/krol-przypraw-szafran\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Czytaj dalej<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e0d7c23 e-con-full e-flex e-con e-child\" data-id=\"e0d7c23\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7af5874 elementor-widget elementor-widget-heading\" data-id=\"7af5874\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/zdrowiejoga.pl\/index.php\/kurkuma-lek-na-wszystkie-dolegliwosci\/\">Kurkuma \u2013 lek na \u201ewszystkie\u201d dolegliwo\u015bci<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d9bc608 elementor-widget elementor-widget-heading\" data-id=\"d9bc608\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">28.11.2019 przez webmaster<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6d7e6f9 elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"6d7e6f9\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/zdrowiejoga.pl\/wp-content\/uploads\/2025\/06\/kurkuma-w-indiach-300x200.jpg\" class=\"attachment-medium size-medium wp-image-524\" alt=\"\" srcset=\"https:\/\/zdrowiejoga.pl\/wp-content\/uploads\/2025\/06\/kurkuma-w-indiach-300x200.jpg 300w, https:\/\/zdrowiejoga.pl\/wp-content\/uploads\/2025\/06\/kurkuma-w-indiach.jpg 699w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-44c231e elementor-widget elementor-widget-text-editor\" data-id=\"44c231e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Przywykli\u015bmy do wykorzystania w kuchni przypraw korzennych, poniewa\u017c daj\u0105 one potrawie niepowtarzalny smak i zapach.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a15edd1 elementor-button-info elementor-align-right elementor-widget elementor-widget-button\" data-id=\"a15edd1\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/zdrowiejoga.pl\/index.php\/kurkuma-lek-na-wszystkie-dolegliwosci\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Czytaj dalej<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-aee3f75 e-con-full e-flex e-con e-child\" data-id=\"aee3f75\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-44ef06b elementor-widget elementor-widget-heading\" data-id=\"44ef06b\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/zdrowiejoga.pl\/index.php\/historia-hirudoterapii\/\">Historia hirudoterapii<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d1c2587 elementor-widget elementor-widget-heading\" data-id=\"d1c2587\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">28.11.2019 przez webmaster<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b0dad44 elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"b0dad44\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"277\" height=\"300\" src=\"https:\/\/zdrowiejoga.pl\/wp-content\/uploads\/2025\/06\/pij-277x300.jpg\" class=\"attachment-medium size-medium wp-image-525\" alt=\"\" srcset=\"https:\/\/zdrowiejoga.pl\/wp-content\/uploads\/2025\/06\/pij-277x300.jpg 277w, https:\/\/zdrowiejoga.pl\/wp-content\/uploads\/2025\/06\/pij.jpg 331w\" sizes=\"(max-width: 277px) 100vw, 277px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bf611db elementor-widget elementor-widget-text-editor\" data-id=\"bf611db\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Historia u\u017cywania pijawek w celach leczniczych ma ponad dwa tysi\u0105ce lat. Informacje na temat ich u\u017cywania do cel\u00f3w leczniczych znajduj\u0105 si\u0119 w \u015bwi\u0119tych ksi\u0119gach r\u00f3\u017cnych religii \u2013 w Biblii i Koranie. Ten ma\u0142y krwiopijca ratowa\u0142 od wysokiego ci\u015bnienia krwi, b\u00f3lu g\u0142owy i innych dolegliwo\u015bci egipskich faraon\u00f3w.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f4f5cdf elementor-button-info elementor-align-right elementor-widget elementor-widget-button\" data-id=\"f4f5cdf\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/zdrowiejoga.pl\/index.php\/historia-hirudoterapii\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Czytaj dalej<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-de73db5 e-con-full e-flex e-con e-child\" data-id=\"de73db5\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-31c547b elementor-widget elementor-widget-heading\" data-id=\"31c547b\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/zdrowiejoga.pl\/index.php\/jak-odzywiac-sie-wiosna\/\">JAK OD\u017bYWIA\u0106 SI\u0118 WIOSN\u0104?<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3c42d9a elementor-widget elementor-widget-heading\" data-id=\"3c42d9a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">28.11.2019 przez webmaster<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f1db6ff elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"f1db6ff\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"287\" height=\"175\" src=\"https:\/\/zdrowiejoga.pl\/wp-content\/uploads\/2025\/06\/wiosna.jpg\" class=\"attachment-medium size-medium wp-image-526\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-daf7483 elementor-widget elementor-widget-text-editor\" data-id=\"daf7483\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>WIOSNA TO CZAS, KIEDY CHCESZ CO\u015a ZROBI\u0106 DLA SIEBIE<\/strong> \u2013 i to jest dobry pomys\u0142, poniewa\u017c zapobieganie problemowi lub chorobie jest zwykle prostsze i ta\u0144sze ni\u017c p\u00f3\u017aniejsze d\u0142ugie i wyczerpuj\u0105ce leczenie.<\/p><p>Wiosna to te\u017c czas szczeg\u00f3lnej aktywno\u015bci \u017co\u0142\u0105dka i zwi\u0105zanych z nim dolegliwo\u015bci \u2014 doskonale wiedz\u0105 o tym osoby, kt\u00f3re maj\u0105 np. przewlek\u0142e zapalenie \u017co\u0142\u0105dka lub wrzody.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2bf73d1 elementor-button-info elementor-align-right elementor-widget elementor-widget-button\" data-id=\"2bf73d1\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/zdrowiejoga.pl\/index.php\/jak-odzywiac-sie-wiosna\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Czytaj dalej<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2cfbb8b e-con-full e-flex e-con e-child\" data-id=\"2cfbb8b\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7b78607 elementor-widget elementor-widget-heading\" data-id=\"7b78607\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/zdrowiejoga.pl\/index.php\/czy-wszyscy-mamy-pasozyty-jak-to-sprawdzic\/\">Czy wszyscy mamy paso\u017cyty!? Jak to sprawdzi\u0107?<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-808481a elementor-widget elementor-widget-heading\" data-id=\"808481a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">28.11.2019 przez webmaster<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2a246f4 elementor-widget elementor-widget-heading\" data-id=\"2a246f4\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Czym s\u0105 paso\u017cyty?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-70b3071 elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"70b3071\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"150\" src=\"https:\/\/zdrowiejoga.pl\/wp-content\/uploads\/2025\/06\/pasozyty-300x150.jpg\" class=\"attachment-medium size-medium wp-image-527\" alt=\"\" srcset=\"https:\/\/zdrowiejoga.pl\/wp-content\/uploads\/2025\/06\/pasozyty-300x150.jpg 300w, https:\/\/zdrowiejoga.pl\/wp-content\/uploads\/2025\/06\/pasozyty-1024x512.jpg 1024w, https:\/\/zdrowiejoga.pl\/wp-content\/uploads\/2025\/06\/pasozyty-768x384.jpg 768w, https:\/\/zdrowiejoga.pl\/wp-content\/uploads\/2025\/06\/pasozyty.jpg 1140w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e219582 elementor-widget elementor-widget-text-editor\" data-id=\"e219582\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<strong>Pierwsza rzecz<\/strong>, kt\u00f3r\u0105 musisz wiedzie\u0107: \u201epaso\u017cyty\u201d i \u201erobaki\u201d to nie jedna \u201echoroba\u201d jak np. angina, ale du\u017ca grupa bardzo r\u00f3\u017cnych infekcji.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-104fd70 elementor-button-info elementor-align-right elementor-widget elementor-widget-button\" data-id=\"104fd70\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/zdrowiejoga.pl\/index.php\/czy-wszyscy-mamy-pasozyty-jak-to-sprawdzic\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Czytaj dalej<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Artyku\u0142y Vitafon2 28.11.2019 przez webmaster Wibroakustyka \u2013 nowy kierunek w medycynie W naszym Gabinecie Medycyny Naturalnej \u201eZdrowie\u201d oferujemy zabiegi wibroakustyczne urz\u0105dzeniem Vitafon2. Wibroakustyczne metody leczenia i profilaktyki chor\u00f3b po raz pierwszy znalaz\u0142y zastosowanie w praktyce pod koniec XX wieku. Istota metody polega\u0142a na tym, \u017ce w miejscu zmian chorobowych stosowano oddzia\u0142ywanie za pomoc\u0105 drga\u0144 d\u017awi\u0119kowych [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"","ocean_second_sidebar":"","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"","ocean_custom_header_template":"","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"","ocean_menu_typo_font_family":"","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"","footnotes":""},"class_list":["post-500","page","type-page","status-publish","hentry","entry"],"_links":{"self":[{"href":"https:\/\/zdrowiejoga.pl\/index.php\/wp-json\/wp\/v2\/pages\/500","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zdrowiejoga.pl\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/zdrowiejoga.pl\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/zdrowiejoga.pl\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/zdrowiejoga.pl\/index.php\/wp-json\/wp\/v2\/comments?post=500"}],"version-history":[{"count":46,"href":"https:\/\/zdrowiejoga.pl\/index.php\/wp-json\/wp\/v2\/pages\/500\/revisions"}],"predecessor-version":[{"id":2799,"href":"https:\/\/zdrowiejoga.pl\/index.php\/wp-json\/wp\/v2\/pages\/500\/revisions\/2799"}],"wp:attachment":[{"href":"https:\/\/zdrowiejoga.pl\/index.php\/wp-json\/wp\/v2\/media?parent=500"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}